The Healing Benefits of a Hug
Happy Tuesday and Remember to consider the remarkable power and scientific benefits that a simple hug can bring to our lives. Research has shown that a warm embrace can do wonders for our emotional and [...]
Healing is Your Responsibility
Happy Sunday and Remembering to reflect on an important truth: while you aren’t responsible for the hurt others have caused you, you are accountable for your healing journey. This process requires time, effort, and self-compassion. [...]
Greatness is Inside of YOU!❤️
Happy Saturday and Remember as you embrace this beautiful day, take a moment to reflect on the idea that everything you need to fulfill your purpose is already embedded within you. Your genes and DNA [...]